Visit us today!
We are located on Van Ness Avenue, between Jackson and Washington Streets. In order to make an appointment, you will need a prescription or referral from your doctor. We currently accept Medicare and Blue Shield insurances. We will continue to add more insurance partners as time goes on.
| San Francisco 1901 Van Ness Ave., Suite A San Francisco, CA 94109 Phone (415) 409.0110 Fax (415) 409.0220 |
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Get out and move!
Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn.
Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more!